Innately YOU –Thrive
Designed to be your top-tier investigative package that provides you the time, tools and expertise to deep dive into your current state of health – how and why your gut and broader physiology are shaping how you feel and function today – while also mapping your individual genetic blueprint for insight into how you may show up in the future.
Six-months to help YOU thrive
Through state-of-the-art functional testing, personalised education and resources, and a progressing naturopathic care plan, Innately YOU – Thrive gives you a truly individualised roadmap to optimal health, wellbeing and longevity.
Who is this for:
The person who has suffered complex or chronic health concerns and is ready for a clear, science-backed path into wellness
The chronic gut sufferer who desires to understand their gut health fully, to know what systems within their body are impacting their intestinal and overall health, and how to best support their health now and into the future
The person who has tried all the recommended supplements and programs to no avail, they just haven’t hit the mark!
The health enthusiast who wants to know all they can in supporting their body through healthy ageing and longevity
The person who is ready to invest and prioritise their health, now and for the future
What’s Included in
Innately YOU – Thrive:
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A deep dive into your health history, goals, lifestyle, and past pathology.
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Reviewing recent pathology and building your nutritional and lifestyle foundations while we wait for your functional test results.
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2x personalised functional tests — including a DNA blueprint analysis plus advanced stool test (please note: the advanced stool test may be swapped for another functional test depending on your individual presentation, needs and goals – see FAQs below).
(NOTE: the cost of these tests are additional to the cost of this package).
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2x dedicated functional test review appointments (60 minutes each) — your results explained clearly, thoroughly, and in a way that makes sense to you; you will receive detailed individual test reports plus a statement of key findings and interpretations. Personalised naturopathic care plans are developed that incorporate these findings, your symptoms and pathology, and deliver a clear path forward in your health journey
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4x Health Foundation Pillar appointments (60 minutes) — through these appointments we check in on how your naturopathic care plan is going, and progress and tweak that plan as needed. We also focus on an area of your genetic blueprint and biology that we have identified as requiring a deeper level of support with the aim of promoting longevity and healthy ageing (e.g. gut health, nervous system and stress response, mental health, detoxification and toxin load, cardiovascular health, hormone health, etc); you will also receive resources to help you understand and support each particular pillar of health that is of importance to your health and wellbeing.
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Personalised Naturopathic Care Plans — your evolving, practical roadmaps for lasting change that are developed specifically based on your presentation, pathology, functional test results, health needs and goals. Each appointment and check-in will assess the progress of these plans and they will be adjusted as needed to ensure you are obtaining the results you desire.
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2x Optional Check-In Appointments (30 minutes) — these appointments are there for when you feel you need the extra support and clarification about your naturopathic care plans or health journey.
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VIP direct messaging support — your practitioner in your corner, every step of the way; you are able to message me directly via your patient portal on the Practice Better app with any concerns or questions you may have, and I will prioritise your response (Monday to Friday).
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VIP discount on health food, personal products and low-tox home products from Vital.ly
(NB: does not include prescribed supplements or herbal medicines)
Investment in YOU
BOOK TODAY
Your investment:
$3,600 (pay in full)
Payment Plan: $1,000 deposit plus 4 monthly payments of $650
Innately YOU – Thrive is your six-month journey that gives you a truly individualised roadmap to optimal health, wellbeing and longevity.
Please note: the costs of functional testing, supplements and herbal medicines are additional – see FAQs for details.
DNA Blueprint – Providing you the knowledge and know-how to THRIVE
Your genetic blueprint is your unique window into your body's personalised requirements for optimal health and wellbeing. Functional DNA testing gives us significant insight into key areas of your health, including biological processes that impact health and disease – lipid metabolism, methylation, detoxification, inflammation and oxidative stress, insulin sensitivity, individual nutrient requirements, and more.
Four key areas Focused on YOU
Through understanding the 60+ genetic biomarkers on your DNA blueprint report, we can provide tailor-made recommendations across the core components of any health strategy – nutrition and diet, exercise and movement, stress management, weight management, and targeted nutraceuticals – to support and optimise your everyday functioning, longevity, and decreased risk of chronic disease. Ultimately, you are provided with a blueprint of how to live your life to its healthiest potential – one test, a whole lifetime!
If you are tired of guesswork and are ready to understand how best to support your health and optimise healthy ageing, then Innately YOU – Thrive is your personal health roadmap.
DNA Core from DNA Life® is one of the genetic tests available to you; these tests report on research-backed genetic SNPs (single nucleotide polymorphisms) that are known to impact your health and longevity, providing us with a personalised blueprint of how your body is uniquely wired to function, adapt, and thrive.
If you are ready to invest in your health, uncover your innate blueprint, and build a personalised roadmap to optimal wellbeing and longevity, book your Discovery & Strategy Session today and let's discover what it truly means to thrive.
Advanced Stool Test or Organic Acid Test (OAT) — Understanding Your Gut & Metabolic Health
Alongside your DNA blueprint, we'll select either an advanced stool test or an Organic Acid Test (OAT), whichever best suits your individual presentation, symptoms, and health goals. You may choose to add-on another functional test, depending on your health needs.
Your advanced stool test offers a detailed picture of your gut microbiome, intestinal health markers, and digestive function. Since your gut is at the root of your overall health – influencing immunity, inflammation, hormones, mood, and more – this test is a valuable starting point for almost any health concern, not just digestive symptoms.
Your OAT measures organic acid markers that reflect gut dysbiosis, mitochondrial and metabolic function, neurotransmitter activity, and nutrient status. This test offers a complementary, metabolic-focused lens on many of the same underlying drivers, particularly when fatigue, mood, cognitive symptoms, or broader metabolic concerns are part of your health picture.
We'll discuss which test is right for you at your initial consultation, so your Thrive package is built entirely around what your body actually needs.
Why Your DNA Blueprint and Functional Testing Work Together
Your DNA blueprint reveals the genetic predispositions that shape your health – the "why" behind how your body responds to stress, food, and your environment. Your advanced stool test or OAT reveals what's happening in your body right now – the "what."
Used together, they allow us to build both a targeted plan to address your current health picture, and a long-term, epigenetically-informed strategy that supports how your body is uniquely wired, for life.
Innately YOU Packages:
Get to the root of your gut-related health, for good. more
Understand your DNA - optimise your health today, and your healthspan for life. more
Functional Testing
Gut Map - your gut and microbiome health analysed and interpreted in one session
DNA Blueprint - your unique window into your body’s personalised requirements for optimal health and ageing
Frequently Asked Questions
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Before you commit to any Innately YOU package, I recommend you book in for a 30-minute Discovery & Strategy Session to discuss the most suitable options for your health needs and goals. This way, we can both be assured that the package you choose is the right one for you.
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If you are primarily interested in discovering your personal genetic blueprint, then my Innately YOU – Longevity or DNA Blueprint may be more suited to your needs.
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Yes, this session is complimentary. Investing in your health is a big decision, and I want you to feel completely confident before you commit to any Innately YOU package. This 30-minute session gives us the space to really talk through what you've been experiencing, what you've already tried, and what you're hoping to achieve – so together we can work out which package genuinely fits your needs, your goals, and your season of life. There's no pressure and no obligation; my priority is making sure that if you do invest in a package, it's the right one for you.
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Yes! You can either pay for the package in full when you book your initial appointment, or you can subscribe to a payment plan. The payment plan available is a $1000 deposit plus 4 monthly payments of $650.
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During our initial consultation we will discuss the most appropriate functional testing for your health presentation; often this will initially include either an advanced stool test or an organic acid test (OAT) alongside your DNA blueprint. However, which test we decide is best for you is always a discussion rather than a strict referral from your practitioner. You can always add-on other functional tests if you would like some further investigations in specific areas of your health.
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Functional testing costs vary depending on the type of test(s) you require; here is a rundown of several functional tests I order*:
DNA Tests:
DNA Core by DNA Life: $499 + $25 postage and handling
3x4 Genetics: $515
Advanced stool testing: $500
Organic Acid Testing (OAT): $379 + $25 postage and handling
Hormone Testing (sex & adrenal hormones plus neurotransmitter function):
DUTCH Plus $549 + $25 postage and handling
ToxDetect (includes glyphosphate): $529 + $25 postage and handling
Hair Tissue Mineral Analysis: $207
Functional blood pathology: majority will be covered under Medicare in partnership with your primary care physician, otherwise prices vary depending on what investigations are required (usually through iScreen)
The cost of supplements and herbal medicines varies significantly between patients and honestly depends on your presentation, test results, and current circumstances. Supplements and herbal medicines are always discussed with you prior to prescription to ensure you're comfortable with the recommendations and costs involved.
* Testing companies may change their pricing over time.
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I believe in a collaborate care health model and take the time to follow up your health concerns with your primary care physician whenever appropriate and with your approval. If your test results or presentation indicate something that requires further investigation, I will let you know clearly and, where appropriate, provide a referral or recommendation for further medical follow-up alongside your Naturopathic Care Plan.
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All of the above! I am happy to see you online via Zoom or face-to-face in clinic (Doncaster East, Victoria).
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That's completely okay – everybody's healing journey looks a little different. If you feel you need additional consultations beyond what's included in your package, these can be booked at my standard consultation rates alongside your Innately YOU – Gut Heal package. Remember, your VIP direct messaging support is always there for quick questions in between your consultations.
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Many clients choose to continue their gut health journey with standalone follow-up consultations, move into another Innately YOU package, or transition to periodic maintenance check-ins to keep their results on track – we'll discuss the best next step for you at your final consultation.
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I utilise third party suppliers such as Vital.ly, Paragon Care and RN Labs to fill my patient’s supplement scripts.
Vital.ly (the main supplier I utilise): as a patient of mine, you will be invited to set up an account with Vital.ly, this is where your practitioner-only supplement script will be sent. You can access your script and other health products (food/home/personal products) from your account with Vital.ly, they will send your prescribed supplements and products directly to you. I encourage you to become a V-Rewards member which has benefits such as free shipping with every order over $99, and you can earn 5 points for every $1 spent, which accumulates towards $25 vouchers.
Occasionally your Naturopathic Care Plan may warrant supplements that are not available via Vital.ly. In these rare cases, you may be requested to order your supplement(s) from a different supplier (e.g. RN Labs), in which case a patient script is generated from your practitioner and all you have to do is order and pay for your products online.
Herbal medicines are supplied from my own, or a colleague’s, herbal medicine dispensary and posted out to you.
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Once your order is confirmed and payment is made, packages cannot be cancelled and refunds will not be offered for change of mind; I encourage you to carefully consider whether a package is right for you before you purchase and make payment. Booking a Discovery and Strategy Session is recommended for each person looking at starting an Innately YOU package, this eliminates any second-guessing about whether a package is right for you or not.
Please refer to my Terms and Conditions of Sale for further information.