Innately YOU –Longevity
Your DNA holds the blueprint to your body's unique strengths and vulnerabilities – the genetic story behind how you process nutrients, respond to stress, support your metabolic health, regulate inflammation, detoxify, and age over time.
Four-month path to enhancing your healthspan
Innately YOU – Longevity is a focused four-month journey into your genetic blueprint, designed to reveal the areas of your biology that need the most support, and provide you with clear, practical guidance on how to live your healthiest life and improve your healthspan.
Through in-depth DNA analysis, personalised education, and an evolving Naturopathic Care Plan, Innately YOU – Longevity gives you a genuinely individualised roadmap to understanding your body's unique biological foundations, and optimising the way you age.
Optional add-on: Biological AgeTest, to reveal how your body is ageing at a cellular level – see full package details below.
Who is this for:
The proactive person who wants to understand their health from a genetic lens before symptoms arise
The person who is curious about ageing well and wants a science-backed head start on longevity
Someone who has already invested in gut or functional testing and is ready to understand the genetic “why” behind their results
The person who wants focused, efficient insight into their biology without a broader investigative workup
Anyone ready to move beyond generic health advice and build a plan around what their own genes actually say
What’s Included in
Innately YOU – Longevity:
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A deep dive into your health history, goals, lifestyle, and past pathology; this information brings your DNA results to life, giving us insight into how your genetic predispositions may be showing up in your current health picture.
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1x DNA test review appointment (60 minutes) – your DNA blueprint explained clearly, thoroughly, and in a way that makes sense to you.
You will receive a detailed test report plus a statement of key findings and interpretations. Your personalised Naturopathic Care Plan is developed based on these findings, your presentation, and your health goals. Where relevant, I may also recommend some basic pathology testing via your GP (or privately if preferred), to check whether markers related to your genetic predispositions are currently elevated
(NOTE: the cost of your chosen DNA test is additional to the cost of this package)
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4x Health Foundation Pillar appointments (60 minutes) – this is where your education around your genetic blueprint truly begins. In each consultation, we focus on an area of your genetic blueprint and biology that we've identified as requiring a deeper level of support with the aim of promoting longevity and healthy ageing (e.g. gut health, nervous system and stress response, mental health, detoxification and toxin load, cardiovascular health, hormone health, etc); you will also receive resources to help you understand and support each particular pillar of health that is of importance to you.
Alongside this, we'll check in on how your Naturopathic Care Plan is progressing, and tweak that plan as needed to ensure you're getting the results you're after.
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Personalised Naturopathic Care Plan – your evolving, practical roadmap for lasting change, developed specifically based on your DNA results, presentation, health needs and goals. Each consultation will assess the progress of this plan and it will be adjusted as needed to ensure you are obtaining the results you desire.
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VIP direct messaging support – your practitioner in your corner, every step of the way; you are able to message me directly via your patient portal on the Practice Better app with any concerns or questions you may have, and I will prioritise your response (Monday to Friday).
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VIP discount on health foods, health products and low-tox home products from Vital.ly
(NB: does not include prescribed supplements or herbal medicines)
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The Biological Age test is a scientifically validated blood biomarker panel that uses nine key blood markers to provide personalised insights into your health and ageing.
This innovative test is based on extensive research and uses a formula developed by leading scientists to convert nine blood biomarker levels into a biological age score. Each biomarker represents different physiological systems, such as inflammation, metabolism, and organ function, giving a holistic view of your overall health and ageing.
The cost of this add-on test is $59*
*testing companies may alter this price
Investment in YOU
BOOK TODAY
Your investment:
$1,650 (pay in full)
Payment Plan: $550 deposit plus 4 monthly payments of $275
Innately YOU – Longevity is a focused four-month journey into your genetic blueprint, designed to reveal the areas of your biology that need the most support, and provide you with clear, practical guidance on how to live your healthiest life and improve your healthspan.
Please note: the cost of your chosen DNA test and any prescribed supplement or herbal medicine are additional – see FAQs for details.
DNA Blueprint – Providing You the Knowledge and Know-How to Optimise Your Healthspan
Your genetic blueprint is your unique window into your body's personalised requirements for optimal health and wellbeing. Functional DNA testing gives us significant insight into key areas of your health, including biological processes that impact health and disease – lipid metabolism, methylation, detoxification, inflammation and oxidative stress, insulin sensitivity, individual nutrient requirements, and more.
Four key areas Focused on YOU
Through understanding the 60+ genetic biomarkers on your DNA blueprint report, we can provide tailor-made recommendations across the core components of any health strategy – nutrition and diet, exercise and movement, stress management, weight management, and targeted nutraceuticals – to support and optimise your everyday functioning, longevity, and decreased risk of chronic disease. Ultimately, you are provided with a blueprint of how to live your life to its healthiest potential – one test, a whole lifetime!
If you are tired of guesswork and are ready to understand how best to support your health and optimise healthy ageing, then Innately YOU – Longevity is your personal health roadmap.
DNA Core from DNA Life® is one of the genetic tests available to you; these tests report on research-backed genetic SNPs (single nucleotide polymorphisms) that are known to impact your health and longevity, providing us with a personalised blueprint of how your body is uniquely wired to function, adapt, and thrive.
If you are ready to invest in your health, uncover your innate blueprint, and build a personalised roadmap to optimal wellbeing and longevity, book your Discovery & Strategy Session today and let's discover what it truly means to thrive.
Optional Add-on:
Biological Age Test
While your DNA blueprint reveals your fixed genetic code (the traits and predispositions you were born with), your biological age looks at something different: your epigenetic activity in terms of cellular ageing now. The Biological Age Test is a scientifically validated method that uses nine key blood markers to provide personalised insights into your health and ageing. Your biological age score is your biological age compared to your chronological (actual) age.
Your PhenoAge score is your biological age compared to your chronological age. If your biological age is higher than your chronological age, it may indicate accelerated ageing, suggesting the need for lifestyle changes or further health assessments. Conversely, a lower biological age suggests that your body is ageing more slowly than expected, which is a positive indicator of your health.
Unlike your DNA blueprint, which stays the same for life, your biological age reflects how your daily choices are influencing your body right now – and can improve with the right interventions.
Understanding your DNA blueprint alongside your biological age gives us a genuinely powerful, two-layered picture: the genetic predispositions you were born with, and how your lifestyle is currently shaping the way you're ageing on top of them.
More Innately YOU Packages:
Get to the root of your gut-related health, for good. more
The deepest dive into your health, today and for years to come. more
Functional Testing
Gut Map - your gut and microbiome health analysed and interpreted in one session
DNA Blueprint - your unique window into your body’s personalised requirements for optimal health and ageing
Frequently Asked Questions
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Before you commit to any Innately YOU package, I recommend you book in for a 30-minute Discovery & Strategy Session to discuss the most suitable options for your health needs and goals. This way, we can both be assured that the package you choose is the right one for you.
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Yes, this session is complimentary. Investing in your health is a big decision, and I want you to feel completely confident before you commit to any Innately YOU package. This 30-minute session gives us the space to really talk through what you've been experiencing, what you've already tried, and what you're hoping to achieve – so together we can work out which package genuinely fits your needs, your goals, and your season of life. There's no pressure and no obligation; my priority is making sure that if you do invest in a package, it's the right one for you.
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Yes! You can either pay for the package in full when you book your initial appointment, or you can subscribe to a payment plan. The payment plan available is a $550 deposit plus 4 monthly payments of $275.
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Once we have identified your health goals and discussed your health history during your initial consultation, we will be able to ascertain which test is best suited to you; there are only minor differences between the two tests, however those differences may be what you need, which is why we can only decide on the right test for you after our first consultation together.
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The cost of your DNA test depends on which test is most suitable for your needs:
DNA Core by DNA Life: $499 + $25 postage and handling
3x4 Genetics: $515
The cost of your Biological Age Test is $59* paid directly to iScreen.
* Testing companies may change their pricing over time.
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Innately YOU – Longevity is intentionally focused on your DNA blueprint and healthy ageing, so it doesn't include broader functional testing of your current health status. If you'd like a deeper investigation into your gut health or other specific areas of your physiology alongside your DNA results, my Innately YOU – Gut Heal or Innately YOU – Thrive packages are designed for exactly that, and both include DNA testing as part of a broader investigative workup. I'm always happy to discuss which package best fits your goals during your Discovery & Strategy Session.
The cost of supplements and herbal medicines varies significantly between patients and honestly depends on your presentation, test results, and current circumstances. Supplements and herbal medicines are always discussed with you prior to prescription to ensure you're comfortable with the recommendations and costs involved.
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Since DNA testing reports on genetic predispositions and susceptibilities rather than current disease states, it's uncommon for results to trigger an urgent medical referral in the way an abnormal blood test result might. However, certain genetic variants highlight areas worth monitoring more closely; in these cases, I may recommend requesting some basic pathology (blood tests) from your GP to check whether related markers are currently elevated, giving us a clearer, evidence-based picture of how that predisposition may be expressing in your body right now. Where appropriate, I'll also flag any findings that warrant further specialist review or medical follow-up alongside your Naturopathic Care Plan.
Note: there is a 4-6 week turnaround time for the results of your DNA Gut blueprint to be available.
* Testing companies may change their pricing over time.
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All of the above! I am happy to see you online via Zoom or face-to-face in clinic (Doncaster East, Victoria).
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That's completely okay – everybody's healing journey looks a little different. If you feel you need additional consultations beyond what's included in your package, these can be booked at my standard consultation rates alongside your Innately YOU – Gut Heal package. Remember, your VIP direct messaging support is always there for quick questions in between your consultations.
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Many clients choose to continue their health journey with standalone follow-up consultations, move into another Innately YOU package, or transition to periodic maintenance check-ins to keep their results on track – we'll discuss the best next step for you at your final consultation.
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I utilise third party suppliers such as Vital.ly, Paragon Care and RN Labs to fill my patients' supplement scripts.
Vital.ly (the main supplier I utilise): as a patient of mine, you will be invited to set up an account with Vital.ly, this is where your practitioner-only supplement script will be sent. You can access your script and other health products (food/home/personal products) from your account with Vital.ly, they will send your prescribed supplements and products directly to you. I encourage you to become a V-Rewards member which has benefits such as free shipping with every order over $99, and you can earn 5 points for every $1 spent, which accumulates towards $25 vouchers.
Occasionally your Naturopathic Care Plan may warrant supplements that are not available via Vital.ly. In these rare cases, you may be requested to order your supplement(s) from a different supplier (e.g. RN Labs), in which case a patient script is generated from your practitioner and all you have to do is order and pay for your products online.
Herbal medicines are supplied from my own, or a colleague's, herbal medicine dispensary and posted out to you.
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Once your order is confirmed and payment is made, packages cannot be cancelled and refunds will not be offered for change of mind; I encourage you to carefully consider whether a package is right for you before you purchase and make payment. Booking a Discovery & Strategy Session is recommended for each person looking at starting an Innately YOU package, this eliminates any second-guessing about whether a package is right for you or not.
Please refer to my Terms and Conditions of Sale for further information.
Please refer to my Terms and Conditions of Sale for further information.